Struggles Clear

#mindset #mentalhealth #wellness #wellnessjourney

We all struggle at times.

It’s how long it takes to rise from old pull down emotional baggage we carry that needs moments to vibrate off our beings.

Breathe, HUM,  bare feet on the ground laugh, dance and sing along to any song for about 10 minutes.

It doesn’t matter if you’re on tune.

It matters that your body hears your sounding voice!

These simple techniques will show you what you truly have to understand about yourself.

What’s already completed past emotions, needing freeing or what you still have blocking you from joy.

Choose Joy! Harm none in word or deeds and be VAST™!

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