V.E.M.S. Healing Modality

Healing Modality Part 1 ~ VEMS ~ Healing Meditation

Video Credit: Meditative Mind
Instructions for part 1

Be still. Watch the clouds


Let the sound roll over and through you


Visualize Dear Memories rolling out from the clouds with the beats several times


Feel the colors, feel the words several times


Let Dear Memories roll over the clouds and reach out to you several times


Return to watching the colors and repeating the words aloud until the sound finishes. Please repeat aloud at least 3 times, as many as you wish after the 3x. Use different voices and tones, loud to whisper.


**You may repeat this sequence as you wish through your day/evening.**

**The words are in lines written with the breath breaks set. Do not put the lines together or rush them. Thank you

Dear Memories

Replaying in my mind

With gratitude

I let you go

For you

And for me

I’m sorry

Please forgive me

Thank you

I love you

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This Post Has 12 Comments

  1. Vel

    This is awesome!!🥰

  2. Lady

    Thank you Vee. 🙏

  3. Robin Paris

    This is so healing Lady. One of the most powerful meditations I’ve ever done. Thank you for also infusing your healing energy into it.

    1. Lady Colleen Heller

      Thank you Robin. Your input well appreciated. Looking forward to InSights on Sunday. Lady

  4. Jacqueline

    This video unlocks something special. The colors are mesmerizing and the sound is clearing. I look forward to continuing to work with it Lady.

  5. Nancy Yurick

    I keep watching this and I love how the feeling of the colors subtly change from blues to pinks and lavenders. It makes me feel like everything is going to be all right.

    1. Lady Colleen Heller

      The rolling of the colors with the hang drum sound work well with the healing modality. It feels better it’s true.

  6. louise

    so relaxing and even more chilled the second listen 🙂

  7. George

    Wow, I didn’t expect to experience the clouds and colors so personally. It’s as if they were one with my mind , body, and breath.

    1. Lady Colleen Heller

      You are one with them. Remember the healing Energetics are impressed in this 8 minute section. Use it often to relieve blocks, stress, anxiety and worries. Dear Memories… I Love You 💟

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